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Internal Arts
Tai Chi Berkeley
internal martial arts
Chinese Martial arts
tai chi chuan
taijiquan
yiquan
I chuan
dachengquan
Sifu Fong Ha
neigong
qigong
push hands
tui shou
tuishou
san shou
sanshou
Berkeley, California
Oakland, California
Emeryville, California
Come join us for a free introductory class
Outdoor practice
Kung Fu
Standing Meditation
Zhan Zhuang
Walking Meditation
Tai Chi Ruler
Ongoing classes
Group and Private Classes
Tai Chi Chuan
Zhan Zhuang
Qigong
Our Practice
In stillness practice we learn to break free of a lifetime of old habits and uncover our natural abilities.
In movement practice we improve our physical health while learning to integrate our movement and intentions.
In hands-on two-person drills we apply our learnings in order to harmonize conflict.
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