New Tai Chi Chuan Classes Starting September 2022
During these courses we will be focusing on the tai chi fundamentals which is not only good for beginners but also experienced practitioners - as we rediscover new elements each time we revisit the core practices.
To sign up contact firstname.lastname@example.org
Tai Chi Fundamentals I: This 6-week session introduces tai chi chuan principles and practices and exposes students to the first section of the Yang family long form along with zhan zhuang (standing meditation) and two person exercises. By the end of the session students will develop a basic understanding of feeling for the practice and its benefits.
Two options for Fundamentals I starting in September 2022
Option 1 - Indoors
When: Wednesdays 6-7pm, September 14-October 26 (no class October 5)
Where: Berkeley Finnish Hall, Berkeley
Option 2 - Outdoors
When: Saturdays 9-10am, September 17-October 29 (no class October 1)
Where: Thousand Oaks Park, Berkeley
Cost for Fundamentals I: $90 for either 6 week, 6 class option
Tai Chi Fundamentals II: This 6-week course focuses on increasing depth of the practices learned in the Fundamentals I. Students will learn more details for the first section of the long form and expand on the cultivation of internal awareness and tai chi principles.
Tuesday and Thursday
Berkeley Finnish Hall, 1970 Chestnut St. Berkeley, CA. Contact email@example.com before attending
classes are held outside in the fresh air, so please dress appropriately for the weather.
One-on-one instruction may include form correction, push-hands, and internal work. Contact me to schedule
Focused course for beginners or those looking to rediscover the core fundamentals of Tai Chi practice.
Write to firstname.lastname@example.org to inquire